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Frequently ASKED QUESTIONS
What is holistic coaching?
Holistic coaching focuses on the integration of mind, body, and spirit, using neuroscience, mindfulness, and faith-based principles to support personal transformation.
How do online courses work?
My online courses are available in self-paced formats or live workshops. Participants engage in practical exercises and apply holistic principles to achieve growth.
What products are available in the Lake Van Shop?
Currently, the shop features my memoir The Flow Within and the Exen apparel line, designed to support holistic living and personal empowerment.
How do I start coaching sessions?
Simply contact me to schedule a discovery session. Together, we will discuss your goals and choose the best coaching package for you.
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